New Dreams Coaching: Empowerment Coaching supports you in achieving the balance, performance, awareness and enjoyment you want from your life and career!

Welcome to Empowerment Coaching!

New Dreams Coaching helps you recognize those possibilities that already exist in your life and supports you in making them realities. Our mission is to help you find out and get what you really want. Stir up a little excitement! Reignite a truly courageous dream. Whether it is improving your ability to articulate your ideas to others through various forms of communication, learning to really own your unique 24 hours, finding the inner strength and clarity to search for your individual purpose and dreams, or coming together with others to discuss shared challenges and explore new solutions, we invite you to find out a little more about how New Dreams Coaching can work for you. If you have any questions or would like to receive a complementary consultation, please call (703) 272-7542 or email us for additional information. I also invite you to register for our weekly blog to get an idea of what we are like.

I want something more!

Struggling to barely make it to the end of the day extinguishes your ability to dream. Long hours spent commuting and working, and long lists of personal and professional commitments eat up your energy and time, leaving you feeling empty, stressed and powerless. You long for something more, but you feel powerless to make changes that are meaningful and lasting. As a result, you may make the common mistake of believing that "more" is a career change or things which are externally measurable. More money, recognition, greater heights of achievement. Ironically, as you get that kind of "more," you are not always feeling more satisfied deep inside. And that is often because what you really wanted wasn't more career or material goods, but more of something else.

What else is there?

Figuring out what we really long for is a scary task for many people. The routines of life tend to fall into a rhythm which becomes familiar enough to lull us into believing that that is all there is. But often those routines serve to distract us from a nagging feeling that something vital is missing from our lives. We know something has to change, and change is scary.

Learning to listen to and watch for our own clues is a first step in identifying what we really want. When we learn to listen to and trust our inner voice, we can begin to find room in our lives for those people, activities and objects which deeply nourish us. Our lives take on a richness and depth which the old routine and rhythm lacked. Our relationships and work become more meaningful. Our homes reflect who we truly are at our core, and our friends find in us a new exuberance, balanced by dignity and grace.

I want something more! Struggling to barely make it to the end of the day extinguishes your ability to dream. Long hours spent commuting and working, and long lists of personal and professional commitments eat up your energy and time, leaving you feeling empty, stressed and powerless. You long for something more, but you feel powerless to make changes that are meaningful and lasting. As a result, you may make the common mistake of believing that "more" is a career change or things which are externally measurable. More money, recognition, greater heights of achievement. Ironically, as you get that kind of "more," you are not always feeling more satisfied deep inside. And that is often because what you really wanted wasn't more career or material goods, but more of something else.

	What else is there? Figuring out what we really long for is a scary task for many people. The routines of life tend to fall into a rhythm which becomes familiar enough to lull us into believing that that is all there is. But often those routines serve to distract us from a nagging feeling that something vital is missing from our lives. We know something has to change, and change is scary. Learning to listen to and watch for our own clues is a first step in identifying what we really want. When we learn to listen to and trust our inner voice, we can begin to find room in our lives for those people, activities and objects which deeply nourish us. Our lives take on a richness and depth which the old routine and rhythm lacked. Our relationships and work become more meaningful. Our homes reflect who we truly are at our core, and our friends find in us a new exuberance, balanced by dignity and grace.