What is Empowerment Coaching?

Empowerment Coaching is about restoring your personal power. In your life, your career, your relationships, your finances, wherever you feel you may not be as powerful as you would like to feel.

When we were born, we had all the power. When we cried, we were attended to, and when we learned to smile, people responded. What happened? What was once so easy becomes somehow very complicated when we become adults. It is so easy to forget that we choose to give our power away little by little. As long as we continue to give it away, we remain unfulfilled, stressed, angry or resentful, exhausted and unmotivated.

How am I giving my power away?

We each give our power away by agreeing to participate in any activity that we feel we should do instead of choosing to engage in activities that we want to do. "Okay," I hear you saying, "that's brilliant, Michelle, I have to work for a living." Yes, that is true, but what you choose to do and, more importantly how and why you choose to do it is in your power. Not only that, but who you choose to spend your time with, and how you choose to spend your free time are also within your power.

None of us are stuck. None of us are victims. In truly realizing the power of these statements, we begin to reclaim our power.

How will you help me get my power back?

Empowerment Coaching supports you in many ways to achieve the goal of reclaiming personal power. Through the Core Energy Coaching process, energy shifts from destructive to constructive and transformation begins. Some of the things clients are working on: